We have vast knowledge, unrelenting patience and a true passion for wellness. We care for and treat the whole person, mind, body and spirit. Pilates is for everyone! The Activ Balance Center thrives on the individual attention each of our clients need.
Learning Pilates starts with the fundamentals Joseph Pilates created himself. Through these basic exercises you gradually connect your thoughts to your body’s movements, learning focus and precision, creating the Mind/Body connection.